October 23 , 2021 | 3 Minutes to Read
It's not uncommon for overweight patients to try to lose weight through diet and exercise several times. Diets vary widely. Generally, diet plans reduce caloric consumption or improve some bodily functions like fat digestion and protein absorption. The ketogenic diet has been the…
October 22 , 2021 | 3 Minutes to Read
When you undergo bariatric surgery, you are not just losing weight, you are gaining so much more. If you are struggling with obesity, bariatric surgery can help you control your condition and help you live a better life. The benefits of bariatric surgery…
August 10 , 2021 | 3 Minutes to Read
Obesity is an epidemic. It may lead to other illnesses like type 2 diabetes, high blood pressure, sleep apnea, arthritis, limited or non-existent physical activity, and other health issues. The state of obesity’s annual report says that adult obesity is over 30 percent…
June 2 , 2021 | 3 Minutes to Read
Did you ever ask yourself why we are not taught how to deal with anxiety and stress? It is because we are used to seeing these mental health conditions as not that important but the fact is one in seven Australians is currently…
May 17 , 2021 | 2 Minutes to Read
Perth Surgical & Bariatrics has been recognized with the WhatClinic Patient Service Award 2020, an annual award based on patient service excellence ratings from the worldwide healthcare search engine, WhatClinic. Based on them, Perth Surgical & Bariatrics is chosen as one of those…
April 13 , 2021 | 3 Minutes to Read
Science suggests that water can help with weight loss in a number of ways. It may mitigate your appetite, boost metabolism, and make exercise easier and more efficient, all of which could contribute to results on the scale. Simply put, staying hydrated is…
March 24 , 2021 | 3 Minutes to Read
Between work stress, family dynamics, and watching endless TV shows it is easy to understand why many people suffer from chronic sleep deprivation. Coffee is one of the reasons for sleep deprivation too. We know that sleep is important but often underestimate its…
March 16 , 2021 | 3 Minutes to Read
Only around one in 10 Australians over the age of 50 exercises enough to gain any health benefit, including losing weight. The fact is starting a new workout routine is hard for everyone. It is even harder if you are overweight or obese.…
February 22 , 2021 | 4 Minutes to Read
It is very common for me to hear a client say “I am so scared of putting my weight back on” when they have lost their weight after Weight Loss Surgery (WLS). I actually really like to hear this as I hear appreciation…