BARIATRIC Surgery Perth | Best OBESITY and WEIGHT Loss Surgeon - Dr Ravi Rao Blog Archive - Page 8 of 18 - Perth Surgical and Bariatrics

5 Natural Ways to Improve Skin Strength and Elasticity after Obesity Surgery

Your skin has a significant impact on your overall appearance. The ultimate goal for everyone is to have youthful, radiant, and blemish-free skin. Skin elasticity and strength are two important…

Diets Versus Bariatric Surgery: What is the Practical Option?

October 23 , 2021 | 3 Minutes to Read

It's not uncommon for overweight patients to try to lose weight through diet and exercise several times. Diets vary widely. Generally, diet plans reduce caloric consumption or improve some bodily functions like fat digestion and protein absorption. The ketogenic diet has been the…

The Benefits of Bariatric Surgery Beyond Weight-Loss

October 22 , 2021 | 3 Minutes to Read

When you undergo bariatric surgery, you are not just losing weight, you are gaining so much more. If you are struggling with obesity, bariatric surgery can help you control your condition and help you live a better life. The benefits of bariatric surgery…

Winning The Obesity Battle With Weight Loss Surgery

August 10 , 2021 | 3 Minutes to Read

Obesity is an epidemic. It may lead to other illnesses like type 2 diabetes, high blood pressure, sleep apnea, arthritis, limited or non-existent physical activity, and other health issues. The state of obesity’s annual report says that adult obesity is over 30 percent…

6 Powerful Tips to Deal with Anxiety and Stress

June 2 , 2021 | 3 Minutes to Read

Did you ever ask yourself why we are not taught how to deal with anxiety and stress? It is because we are used to seeing these mental health conditions as not that important but the fact is one in seven Australians is currently…

Perth Surgical & Bariatrics Won the WhatClinic Patient Service Award 2020

May 17 , 2021 | 2 Minutes to Read

Perth Surgical & Bariatrics has been recognized with the WhatClinic Patient Service Award 2020, an annual award based on patient service excellence ratings from the worldwide healthcare search engine, WhatClinic. Based on them, Perth Surgical & Bariatrics is chosen as one of those…

Is Drinking More Water Helpful for Losing Weight?

April 13 , 2021 | 3 Minutes to Read

Science suggests that water can help with weight loss in a number of ways. It may mitigate your appetite, boost metabolism, and make exercise easier and more efficient, all of which could contribute to results on the scale. Simply put, staying hydrated is…

Obesity is Linked to Sleep Disorders and Various Health Conditions: Weight Loss is Solution

March 24 , 2021 | 3 Minutes to Read

Between work stress, family dynamics, and watching endless TV shows it is easy to understand why many people suffer from chronic sleep deprivation. Coffee is one of the reasons for sleep deprivation too. We know that sleep is important but often underestimate its…

Exercise Tips for over 50’s

March 16 , 2021 | 3 Minutes to Read

Only around one in 10 Australians over the age of 50 exercises enough to gain any health benefit, including losing weight. The fact is starting a new workout routine is hard for everyone. It is even harder if you are overweight or obese.…

Keeping Your WLS Success

February 22 , 2021 | 4 Minutes to Read

It is very common for me to hear a client say “I am so scared of putting my weight back on” when they have lost their weight after Weight Loss Surgery (WLS). I actually really like to hear this as I hear appreciation…

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