December 7 , 2023 | 3 Minutes to Read
Childhood obesity can cause serious musculoskeletal health issues. The impact of childhood obesity on musculoskeletal health is a critical aspect to know. Childhood obesity can significantly impact the growth and health of bones, joints, and muscles with severe musculoskeletal health disorders. Too much…
December 7 , 2023 | 3 Minutes to Read
With 1 out of 4 children struggling with weight issues, childhood obesity is a major concern for parents in Australia. There is a need to provide tips to help kids overcome obesity. A research published in the “Journal of Clinical Research and Pediatric Endocrinology”…
December 4 , 2023 | 4 Minutes to Read
The risk of obesity can be avoided in early childhood Obese or even overweight children are more prone to becoming obese adults. A healthy lifestyle in early childhood is vital to manage the risk of obesity. And obese adults are surrounded by a…
November 28 , 2023 | 3 Minutes to Read
Include proteins in your diet while on vacation and prioritising protein after bariatric surgery is crucial to support healing and maintain muscle mass. While on vacation, planning becomes even more important to meet the nutritional needs. A healthy diet consists of a balanced…
November 22 , 2023 | 3 Minutes to Read
The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. Here are some tips to start making small changes to the food you eat with big…
November 22 , 2023 | 5 Minutes to Read
Emotional Eating: You can sabotage your weight-loss efforts if you start emotional eating When you’re at your lowest point emotionally, you’re usually driven to crave food the most & start the process called Emotional eating. A person may eat for comfort consciously or…
November 7 , 2023 | 2 Minutes to Read
Baked salmon is a healthy and delicious dish. Here are some quick recipes - Simple Baked Salmon with Dill: Ingredients – 4 salmon fillets (Look for fresh ones) Extra virgin olive oil Lemon Salt and pepper Dill leaves or other aromatic leaves (optional)…
August 9 , 2023 | 2 Minutes to Read
Obesity has been subjected to numerous misconceptions over the years. The perception, however, is evolving due to increased awareness, advocacy by the healthcare community terming it a chronic, progressive disease and extensive scientific research. Bariatric surgery is seen as the only evidence-based solution…
March 2 , 2022 | 1 Minutes to Read
Bariatricsurgery is often associated with fear and apprehension. The ambiguity about immediate and long term consequences does not help either. Here are some tips to ease your anxiety and confidently make the right decision. #weightloss #surgery #perthsurgicalandbariatrics Lack of efficacy of standard doses…