We have become victims of our life style. Our perception of what is acceptable has changed. We see obesity rampant in our society and it still does not bother us.…
February 12 , 2019 | 3 Minutes to Read
When you undergo bariatric surgery, the focal point of the procedure is comprehensively on the digestive system and hence any alterations in diet or process of digestive functions directly leave it impact on the stomach. While weight loss procedure gives numerous medical advantages,…
January 28 , 2019 | 3 Minutes to Read
What do I mean? Well essentially, I mean avoid drinking liquids which are high in calories such as smoothies, juices, milkshakes, soft drinks (sodas), cordials, shakes, big milky coffees. I know these words can be quite a surprise to some people. Especially since…
January 15 , 2019 | 2 Minutes to Read
Sometimes your weight loss surgeon may suggest dietary changes before undergoing weight loss surgeryThese are advised for preparing the body for surgery as well as a quick recovery. These changes ease you into the series of lifestyle changes including dietary habits, exercise schedule…
January 4 , 2019 | 3 Minutes to Read
Cravings can come out of nowhere and can sometimes get the best of us. Advertisement commercials of fast food and aisles full of junk food in supermarkets make it even harder dealing with our temptations. Sweet Tooth Impeding your Weight Loss Goals Post-Bariatric…
December 24 , 2018 | 3 Minutes to Read
Statistics reveal that obesity and its medical comorbidities is now a global problem. Research has proven that surgical options are some of the safest and the most effective methods for long term weight loss. There are still various pitfalls in the journey towards…
August 25 , 2018 | 3 Minutes to Read
Obesity is a chronic medical illness due to a genetic predisposition that is triggered by environmental factors. WHO reports that the rate of obesity has doubled in the last 40 years and stresses on inappropriate food choices and physical inactivity as the biggest…
July 31 , 2018 | 3 Minutes to Read
Bariatric surgery is only the beginning of your weight loss journey. Weight loss through surgery is a one-time process that can be further galvanized with the right mix of proper information, tools, motivation and lifelong commitment to a healthy lifestyle. Post-surgery, you need…
July 16 , 2018 | 3 Minutes to Read
Constipation post-bariatric surgery can be troublesome if occurring after bariatric surgery. It is important to prevent constipation as straining can lead to haemorrhoids and hernias. What are some causes of Constipation post-surgery? Less overall food being consumed Less fibre consumed in the diet…
July 4 , 2018 | 2 Minutes to Read
Bariatric weight loss treatment options such as vertical sleeve gastrectomy are the go-to solutions for people looking to lose excess weight and regain good health. Apart from helping patients lose weight, bariatric surgical treatments also help manage and even eliminate most underlying health…
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